Built Through Discipline Since 2017.

I’ve tried a lot of coaches, probably around 20 , and Rashad is genuinely different, wouldn't trade him for anyone else, he doesn't only train you he changes you.

Anan

Training with you ya Rashad over the past year and a half has honestly been one of the most impactful experiences I’ve had. When I first started, I had goals like anyone else, but I never truly believed I could reach the level I’m at today. The physical gains I’ve made and the skills I’ve developed went far beyond anything I expected, and that’s largely because of your coaching. You didn’t just guide me through workouts you also pushed me to stay consistent, to stay disciplined, and to believe in my own potential even on the days I doubted myself. What I appreciate the most is how you’ve been able to see more in me than I saw in myself, and you never let me settle for less.

Hamza

Thank you begad! You explain the muscle engagement and it made a hell of a difference

Imane

Every session, every correction, and every bit of advice added up and helped me improve not only physically but mentally as well. I’ve become more confident, more focused, and more driven in all aspects of my life because of this journey. I genuinely didn’t imagine I could unlock this level of strength, control, and skill, especially in calisthenics, but you made it possible. Your dedication to coaching and the effort you put into helping me grow does not go unnoticed, and I’m really grateful for it. Looking back at where I started and where I am now, it’s clear that your guidance made all the difference, and I’m excited to keep progressing even further with you.

Hamza

He’s helped me do moves I was too scared to even attempt. When I didn’t believe in myself, he did, and he acts on that belief. I went from not being able to do banded negatives to getting my first chin-up. One morning he casually told me “try,” and I was like “no I can’t”… apparently I could. Same with handstands, was too scared to do a crow, one day I was upside down in boot and jeans because he said I could.

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